Introspective Journey

Mental Health – Healing – Growing

Anxiety and depression are my toughest enemies. I am a perfectionist and never have compassion for myself. I care about what other people think and constantly worry about what is out of my control. I get down when my hormones are out of wack and battle a state of emptiness.

If this speaks to you, then let’s embark on the journey of healing together. Below I recount topics for the mind and heart in hopes that by cathartically oversharing, you will find comfort as well. I am seeking a new journey of self discovery, independence, and love for my being, hope you are too!


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